Two Ball Dribble the Cones

Diagram 1:

Big Ball, Heavy Ball, Regular Ball

Dribble both balls to level of the first cone and back.

Diagram 2:

Weave the cones keeping the balls down and your head up.

Diagram 3:

On last cone:

Pass to coach or teammate with outside hand.

Diagram 4:

Attack basket with In and Out Move.

1 Coach/MGR puts hands on drivers hips for resistence.

Second Coach/MGR at basket has pad for driver to finish through.

Moves:

Lay Up

Euro Lay Up

Floater

Runner

J

Post Move

Note:

Use Big Ball, Heavy Ball, and Regular Ball vs the pads on drive and at the basket.

For Post Players:

Can make them Pass Fake, Shot Fake, and Pivot at least two times before they score and then make Post Players score the ball again immediately after taking the ball out of the net.

Note:

If you don’t have Big Balls or Heavy Balls, you can always do a sequence of moves or shots with regular ball to get reps.

This is a pretty sweet quick hit run by the Croatian Olympic Team out of the Horns Set!

Croatia Quick Hit

Horns Set

Diagram 1:

4/2 long diagonal downscreen

1-2 wing entry.

2-1 handback.

Diagram 2:

Option 1:

5+3/2 Stagger fade screen.

1-2 pass for J.

Diagram 3:

If 2 is not open:

Option 2:

5/3 downscreen.

1-3 pass for J.

Option 3:

2 curls the fade to a 4/2 backscreen.

1-2 pass for J.

Note:

Screeners may be open on slip.

Here is a quick hit to isolate a go-to player.  Can certainly run this action to the left as well.

34 Blackjack

Diagram 1:

1 enters ball right to left. 3 works lead to left wing.

5 spaces to left elbow.

2 and 4 stack on right block.

1-3 wing entry.

Diagram 2:

5/1 back screen.

1 makes hard, aggressive, scoring cut to ballside block

Diagram 3:

5 spaces high after backscreen.

3-5 pass.

On pass to 5, 4 sprints to ballside shortcorner.

2 works lead to weak elbow area.

5-2 pass.

2 is isolated 1 on 1.

Diagram 4:

Most effective on a catch and shoot or one dribble direct drive!

53 Cross

Can be run out of a stack set or 1-4 set as well.

Diagram 1:

Wings get open.

They can swing or L-Cut.

5/4 downscreen and spin back.

Diagram 2:

1-5 post entry.

(Can enter to either post)

4 and 2 sprint to block and corner.

Diagram 3:

1/3 downscreen.

3 cuts off 5 at pinch post.

5-3 handback.

Diagram 4:

On 3′s dribble:

2 cuts over 4 and bumps X4 back.

Diagram 5:

4 ducks or sits in hard on X4.

3-4 pass for score.

Timber

1 dribble drags ball to wing.

5/3 downscreen.

1-3 pass.

4/2 downscreen.

Diagram 2:

3 dribble drags ball to the wing.

Option 1:

Instead of using 4′s downscreen:

5/2 backscreen.

3-2 pass for J.

Diagram 3:

Option 2:

4/1 fade screen.

3-1 pass for J.

Baylor’s Interior Screen, Downscreen Action

Diagram 1:

3/4 downscreen.

4/1 rushout.

Note:

3/4 downscreen makes it difficult for X4 to hedge high pick.

Diagram 2:

Option 1:

3/5 cross screen.

1-5 pass for score.

Diagram 3:

Option 2:

4/3 downscreen.

1-3 pass for J.

Coach Wilson has helped direct teams to the NCAA and NIT Tournaments!  The building blocks are being put in place right now!  The system obviously wins.  The “blueprint” works!  Come make the difference!  An NCAA Tournament appearance is around the corner!

Before you come to Texas A & M-Corpus Christi, Coach Wilson will want you to make sure you know your ring size and you are not afraid of heights, because you have to get on ladders to cut down nets!

Make the Islanders Choice!

Checking in with Coach Wilson

CORPUS CHRISTI – Islanders Head Men’s Basketball Coach Willis Wilson recently spent a few minutes with GoIslanders.com to update the fans on the goings on of his team. Coach Wilson looked back at his first year at the helm of the Islanders in addition to previewing the offseason and year number two for the new coaching staff.

Check out Wilson’s video interview below:

The Islanders had 10 newcomers, including seven freshmen, on last season’s roster, which was the youngest in the Southland Conference. The Islanders had road wins over SLC Tournament teams Sam Houston State and UTSA. The Islanders also had five freshmen all average over 10 minutes a game, including Johnathan Jordan, who set the program’s single season mark for assists in a season with 138.

http://www.goislanders.com/sports/mbkb/2011-12/releases/20120405n90u5g